Liver King Bio: Age, Family, & Facts

Jessica Li
Chief of Staff

Liver King, whose real name is Brian Johnson, is a well-known Instagram star and bodybuilder. He has gained significant attention for his unique dietary practices and his book, "The 9 Ancestral Tenants: A Guide for the Modern Day Primal." With a following of 2.8 million on Instagram, he promotes a diet rich in egg yolk, offal, meat, milk and cheese, bone broth, and fermented vegetables.

How old is Liver King?

Born on April 7, 1977, Liver King will be 47 years old in 2024. His unique approach to fitness and diet continues to inspire millions.

Where is Liver King from?

Liver King, born Brian Johnson, hails from the United States. His unique approach to fitness and diet has garnered him a significant following on social media platforms.

What's Liver King family life?

Liver King, whose real name is Brian Johnson, is a father to three sons who frequently appear in his social media content. His family life is an integral part of his online persona, with his sons often participating in his unique dietary and fitness routines. This close-knit family dynamic adds a personal touch to his brand, resonating with his followers.

What kind of content does Liver King make?

  • Fitness and Nutrition Tips: Liver King frequently shares workout routines and dietary advice, emphasizing a diet rich in egg yolk, offal, meat, milk and cheese, bone broth, and fermented vegetables. His posts often include detailed explanations of his fitness regimen and the benefits of his ancestral diet.
  • Family and Lifestyle Content: His Instagram features his family, particularly his three sons, participating in his unique dietary and fitness routines. This content showcases their daily life, bonding activities, and adherence to the ancestral lifestyle.
  • Travel and Cultural Exploration: Liver King also posts about his travels, often highlighting his interest in Viking and Nordic culture. These posts include visits to historical sites, cultural festivals, and explorations that align with his ancestral lifestyle philosophy.

What is Liver King's audience?

The target audience for Liver King's content is diverse, spanning from teenagers to middle-aged adults who are passionate about fitness, bodybuilding, and nutrition. This demographic is likely to have a keen interest in unique dietary practices, Viking and Nordic culture, and engaging family-oriented content. Predominantly based in the United States, the audience may also include a significant number of males, given the focus on bodybuilding and fitness.

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